YOGA - THE BASICS

The essential guide to start—or restart—your yoga journey with confidence

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Have you been dreaming of giving yoga a try but don’t know where to begin?

Have you tried before but felt lost or unsure?

This guide is made for you.

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Clear, kind, and highly practical, Yoga: The Basics gives you everything you need to build a solid foundation—without stress, without jargon, and without pressure to perform.

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Inside, you’ll discover:

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The core principles of yoga (breath, alignment, intention)

The 10 foundational poses, explained step by step with clear illustrations

Practical tips to avoid injury, listen to your body, and progress at your own pace

A gentle introduction to yogic philosophy—because yoga begins in the mind, long before you step onto the mat

🍀 Perfect for absolute beginners—no experience required.

🍀 Also ideal for occasional practitioners who want to regain clarity and consistency.

🍀 And best of all: you get free lifetime updates!

→ Improvements, new sequences, extra tips—all delivered automatically at no extra cost.

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🕊️ Why does this guide stand out?

Because it’s not trying to impress you.

It’s here to walk beside you—with respect, simplicity, and authenticity.

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It doesn’t say, “Do it like me.”

It says: “Listen to yourself. Breathe. Start right here.”

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And this content is available exclusively here—in a limited first edition.

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🎁 Launch offer: Only €5.45

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📥 Instant PDF download

🔄 Free lifetime updates included

🧘‍♀️ Your first step toward a mindful, sustainable, and joyful yoga practice

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Yoga doesn’t wait for perfection.

It starts with you—exactly as you are.

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